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			<p>当我内心足够强大</p>
			<p>你指责我</p>
			<p>我感受到你的受伤</p>
			<p>你讨好我</p>
			<p>我看到你需要认可</p>
			<p>你超理智</p>
			<p>我体会你的脆弱和害怕</p>
			<p>你打岔</p>
			<p>我懂得你如此渴望被看到</p>
			<p>当我内心足够强大</p>
			<p>我不再防卫</p>
			<p>所有力量</p>
			<p>在我们之间自由流动</p>
			<p>委屈，沮丧，内疚，悲伤，愤怒，痛苦</p>
			<p>当他们自由流淌</p>
			<p>我在悲伤里感到温暖</p>
			<p>在愤怒里发现力量</p>
			<p>在痛苦里看到希望</p>
			<p>当我内心足够强大</p>
			<p>我不再攻击</p>
			<p>我知道</p>
			<p>当我不再伤害自己</p>
			<p>便没有人</p>
			<p>可以伤害我</p>
			<p>我放下武器</p>
			<p>敞开心</p>
			<p>当我的心柔软起来</p>
			<p>便在爱和慈悲里</p>
			<p>与你明亮而温暖地相遇</p>
			<p>原来，让内心强大</p>
			<p>我只需要</p>
			<p>看到自己</p>
			<p>接纳我还不能做的</p>
			<p>欣赏我已经做到的</p>
			<p>并且相信</p>
			<p>走过这个历程</p>
			<p>	终究可以活出自己</p>
			<p>绽放自己</p>
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